{"product_id":"epp-foam-roller","title":"EPP Foam Roller","description":"\u003ch2\u003eCompact. Firm. Seriously Effective.\u003c\/h2\u003e\u003cp\u003eDon't let the size fool you. The EPP Foam Roller packs serious recovery power into a compact 33 x 14cm form factor. High-density EPP foam delivers firm, consistent pressure across tight muscles — breaking down knots, improving circulation, and restoring mobility faster than a standard foam roller.\u003c\/p\u003e\u003ch2\u003eEPP: The Upgrade Your Recovery Deserves\u003c\/h2\u003e\u003cp\u003eEPP (Expanded Polypropylene) is firmer and more resilient than standard EVA foam, meaning it holds its shape under pressure and lasts significantly longer. If you've ever had a foam roller go soft on you after a few months, this is the fix.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh-density EPP foam — firm, durable, and long-lasting\u003c\/li\u003e\n\u003cli\u003eCompact 33 x 14cm — fits in any gym bag\u003c\/li\u003e\n\u003cli\u003eLightweight at just 160g — barely notice it's there\u003c\/li\u003e\n\u003cli\u003eIdeal for calves, hamstrings, IT band, upper back, and glutes\u003c\/li\u003e\n\u003cli\u003eAvailable in Black and Blue\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eRoll It Into Your Routine\u003c\/h2\u003e\u003cp\u003eUse it before training to warm up muscle tissue and improve range of motion, or after your session to flush out lactic acid and speed up recovery. A few minutes of rolling is all it takes — and with this in your bag, you'll never skip it again.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMaterial: EPP (Expanded Polypropylene)\u003c\/li\u003e\n\u003cli\u003eDimensions: 33 x 14cm\u003c\/li\u003e\n\u003cli\u003eWeight: ~160g\u003c\/li\u003e\n\u003cli\u003eIncludes: 1 x EPP Foam Roller\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ninth World","offers":[{"title":"black","offer_id":58465878999365,"sku":"V12000036268890173","price":44.95,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":58465879032133,"sku":"V12000036268890174","price":44.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/1962\/5029\/files\/V12000036268890174_main.webp?v=1783195784","url":"https:\/\/gymhalo.co.uk\/products\/epp-foam-roller","provider":"gymhalo","version":"1.0","type":"link"}